Frequently Asked Questions

Metaphysics is a branch of philosophy that explores the fundamental nature of reality, including the relationship between mind and matter, substance and attribute, cause and effect, and the nature of time and space. It seeks to understand the ultimate nature of existence, including the meaning of life, the nature of consciousness, and the existence of God or a higher power. In the context of metaphysical counselling, metaphysics can refer to exploring spiritual and non-physical aspects of life, such as energy fields, intuition, faith, and the soul. 

Metaphysical counselling is a holistic approach to counselling that addresses the interconnectedness of the mind, body, and spirit. This psycho-spiritual approach aims to guide an individual towards living a more authentic life by making conscious choices and deepening the relationship to the self. It incorporates traditional counselling techniques with spiritual practices and conversation to help individuals find balance and purpose in their lives. The focus is on exploring the deeper meaning and purpose of life, as well as understanding the connection between the physical and spiritual aspects of the self. The aim is to transform all aspects of life from health, relationships, and self-worth to career, financial stability, and happiness.

1. Gain a deeper understanding of yourself and your place in the world
2. Connect and learn about your own intuition and connection to spirit or source
3. Discover your unique purpose and path in life
4. Heal emotional wounds and past traumas
5. Overcome negative self-talk, limiting beliefs, and unconscious beliefs that are not aligned with your truth or that are holding you back
6. Develop a stronger connection to your intuition and inner wisdom
7. Realize and embody your resilience, inner strength and inner authority
8. Improve your relationships with others
9. Enhance your physical, emotional, and spiritual well-being
10. Learn practical tools and techniques for managing stress and anxiety
11. Cultivate and embody greater self-love, acceptance, and compassion
12. Live a more authentic and fulfilling life.
13. Address Bereavement and loss & change
14. Developing a deeper understanding and relationship to the ego
15. Metaphysical counsel encourages clients to draw on their own self-healing power and turn life's adversities into opportunites

Metaphysical counselling sessions with Alyson are designed to support clients in exploring their inner world and connecting with their own spiritual truths. These sessions are rooted in the belief that each individual has a unique connection to the divine, and that this connection can be explored and developed through focused intention and practice.

During a metaphysical counselling session, Alyson may use a variety of techniques such as meditation, energy work, visualization, divination and dialogue to help clients gain clarity and insight into their own spiritual journey. The goal is to help clients connect with their own inner wisdom, and to develop a deeper understanding of their own personal truth connection to source. 

People may seek out metaphysical counselling or ministering for a variety of reasons. Some may be looking to explore their own spirituality and connect with a higher power, or to the divine and want to explore consciousness, while others may be seeking support in working through difficult emotions or life transitions. Still others may be looking for guidance in finding purpose and direction in their lives.

Ultimately, metaphysical counselling & ministering with Alyson is a collaborative process that aims to empower clients to connect with their own inner wisdom and higher-self and take meaningful steps towards living a more authentic and fulfilling life.

A note about the difference between  Metaphysical counselling and Ministering:  While both approaches share a common focus on spirituality, metaphysical counselling is geared towards addressing specific issues and challenges in a person's life, while metaphysical ministering is focused on helping individuals connect with their higher selves and their spiritual path. Alyson's services combine both approaches, providing individuals with a comprehensive and holistic approach to healing and self-discovery. 

A Sacred Mentoring and intuitive coaching session with Alyson involves exploring your inner self and gaining clarity about your life purpose, passions, and goals. During the session, she uses her intuition to guide you in discovering the answers within yourself, offering insights and practical tools to help you move forward. 

Alyson's approach to intuitive coaching & Sacred Mentoring is grounded in her experience and training in movement, metaphysics, spiritual psychology, and energy work. She draws upon her diverse background to provide a holistic approach to coaching & mentoring that addresses not just the mental and emotional aspects of your life but also the spiritual and energetic dimensions.

These sessions can help you gain a deeper understanding of yourself, your strengths, and your challenges. They can help you identify patterns that may be holding you back and provide you with the tools  - both practical and magical - and guidance to move forward. She encourages clients to discover how to work their own light or 'magic' so to speak. 

People seek out Sacred Mentoring, intuitive coaching and Soul Care sessions with Alyson for a variety of reasons, including:

• Feeling stuck in their personal or professional life and seeking clarity and direction
• Struggling with limiting beliefs or negative self-talk that is hindering their personal growth
• Dealing with stress, anxiety, or depression and looking for tools to manage their mental and emotional wellbeing
• Wanting to cultivate a deeper sense of purpose and meaning in their life
• Seeking guidance and support in their spiritual journey

Alyson's intuitive coaching sessions are tailored to the individual needs of each client, and she offers a safe, supportive, and non-judgmental space for exploration, growth and celebration. 

Metaphysical counselling and intuitive coaching have some similarities but also some distinct differences. Both approaches involve exploring one's thoughts, feelings, beliefs, and values to promote personal growth and development.

Metaphysical counselling, however, tends to focus more on the spiritual or transcendent aspects of the human experience. It seeks to help individuals gain a deeper understanding of the interconnectedness of mind, body, and spirit and how this connection impacts one's well-being. The approach integrates traditional counselling techniques with spiritual practices to help individuals find balance and purpose in their lives and understand their relationship to source, a higher power or god.  Space is held to contemplate, perhaps meditate, listen, explore and discuss. 

On the other hand, intuitive coaching tends to focus more on helping individuals tap into their intuition to gain clarity, insight, and direction on specific topics and issues. The approach emphasizes listening to one's inner wisdom and intuition to overcome challenges and achieve personal goals. It involves working with a coach who uses their intuition to guide individuals towards their desired outcomes.

Overall, both approaches can be effective in promoting personal growth and development, but the emphasis and techniques used may vary.

Sessions with Alyson can and tend to be a combination of both, depending on what an individual needs and wants to focus on.  This is especially the case if you choose to commit to regular, ongoing sessions or have signed up with Alyson for a bespoke programme or protocol.

Yes, Alyson's coaching sessions do not have to include spirituality or mysticism. This is why there is a Wellness Coaching option for service. She is trained in various modalities and can adjust her approach to meet the specific needs and preferences of her clients. If spirituality or mysticism is not of interest or does not feel helpful to a client, Alyson can focus on other techniques such as mind-body therapies, solution-focused coaching, or other evidence-based approaches.  Through her coaching and counselling sessions, she helps clients develop a greater sense of self-awareness, self-compassion, and self-acceptance, which can lead to increased confidence and resilience in the face of life's twists and turns.  Alyson has created specialized wellness programmes, and works specifically with surgical patients to support them to prepare for and recover from surgery. 

• Personal and spiritual growth
• Healing from trauma and emotional wounds
• Grief and loss
• Stress and anxiety
• Self-esteem and confidence
• Relationships
• Career and financial stability
• Mind-body connection and holistic health
• Regulation
• Finding meaning and purpose in life.
• Reframing and shifting your vibration, perspective & mindset
• Embodiment and establishing new habits

Alyson''s previous profession as dancer & performing artist is an asset to her work because it has provided her with a deep understanding of the mind-body connection and the power of movement to release emotions and promote healing & embodiment. Her experience in dance and teaching movement, has given her the ability to help clients connect with their bodies and explore their emotions through movement, allowing them to release tension, stress, and negative emotions. This knowledge and experience inform her coaching, counselling, and ceremony work, making her approach to healing and transformation a well-rounded and holistic one.