Welcome!

I'm excited to experience the joy of Vibrational Sound Therapy with you.  A few benefits of Vibrational Sound therapy and group sound baths are:  

These are just a few. The list can go on!

• Stress reduction in mind and body. (Stress management).
• Deep Relaxation.
• Enjoyable experience! 
• Stimulates and activates the parasympathetic nervous system. 
• Reduces anxiety & nervousness. 
• Enhances resilience and the ability to adapt while maintaining a sense of self (Self-regulation)
• Helps with pain management.
• Supports behaviour changes and mindset growth.
• Balances and clears the energy centres and bodies.
• Reconnects and reintroduces you to a sense of calm in mind and body. 
• Complementary to meditation and mindfulness practices.
• Complementary to other therapies and healing modalities.
• Supports journeying through your consciousness.
• Attunement, alignment and balance - connect and lIve life from your heart centre.

Note: Ongoing sessions are recommended. Your sessions also include you learning how to incorporate sound therapy into your personal practice at home. 

Below you will find information about where I'm located, prices, and session details. You also have the option of booking online if this suits you.  If you prefer to book with me personally or have questions about sound therapy, please email me.  It's truly my pleasure and brings me such joy to answer your questions and discuss all the benefits of sound therapy with you! 

Please note: I also offer bundles and package prices if you are interested in a series of sessions. Connect with me personally to set up a bundle. 

Lastly, I want to add that the beauty of private sessions in this modality is having the freedom to bespoke your treatment to your individual needs.  This allows you to continue to listen and honour your self-care journey, with gentleness and authenticity.

I look forward to connecting with you,

~Alyson